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What is V-REFORM?
V-Reform is designed to transform your movement through dynamic Reformer Pilates, a full-body workout that strengthens, lengthens, and tones through controlled movements on a reformer bed. With adjustable spring resistance, it can be adapted to any fitness level while ensuring correct posture and core engagement.
By focusing on rhythm, breath, and mindful motion, Reformer Pilates enhances strength, endurance, and flexibility. Slower movements improve alignment and focus, while quicker sequences challenge coordination and agility for a balanced mind-body workout. www.v-reform.com
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Our Bedfordshire Studio Opens January 2026.
Who is Dynamic Reformer Pilates For?
Reformer Pilates is for everyone - men and women of all ages and fitness levels. Whether you’re just starting out, staying active as you get older, or looking for a new way to move, the reformer can be adapted to suit your needs.
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It’s also widely used by those who play sports to improve performance and prevent injury, as well as in rehabilitation to support safe, guided recovery.
With its versatility, reformer Pilates offers benefits for all.
Benefits & Class Structure of V-REFORM
Reformer Pilates is a versatile workout that supports both body and mind for overall health and wellness.
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Strengthen & Tone
Improved Agility
Cardiovascular Health
Increased Flexibility
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Better Posture
Reduce Stress
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All of classes are 50 minutes and there are three formats to meet different levels and personal fitness goals. All classes are grounded in the fundamental prinicples and methodology of Pilates.
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All of our instructors are Pilates and Reformer Pilates trained. We are a dynamic reformer studio.
Class Format
We will also run scheduled beginner programs and courses.
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V-Form
Aimed for those new to Reformer or those looking to really ground themselves into the principles of Pilates. The moves focus on strength & stretch flows and no equipment used.
V-Core
Suitable to for those who have done some Reformer or want to that extra layering or challenge to some of the Flows - equipment such as ball and Pilates rings will be used in this class
V-Power
Spicy and dynamic, those who want that extra challenge to mix it up - Flows will include equipment and weights, reps, pace and multi layering. Suitable for those who have been attending Reformer for a while, intermediates wanting to step up and or advanced members.
Expansion Plans
We are opening a minimum of 5 Reformer studios over the next 12 months, the first being in Bedfordshire opening January 26, offering 30 classes per week, operating 7 days a week.
We are actively seeking suitable additional locations ranging from 70-200sqm in size in gym related studio’s, shopping centres, business parks, bespoke locations such as commercial farm developments wellness clinics, large schools and universities.
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Our studios provide specific reformer-based Pilates, and complimented with mat-based Pilates and yoga and we will be establishing specific reformer Pilates training in a soon to be launched partnership enabling us to provide instructor training throughout the UK and beyond.
Our studios (pending size and location) provide a small refreshment offering and will work well when complimented with related business and environments.
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